www.whatsup.co.nz - 0800WHATSUP is a free, professional telephone counselling service for anyone in Aotearoa New Zealand aged between 5 and 18 years.
www.youthline.co.nz - Youthline began as a Telephone counselling Helpline run by youth, for youth. Today it has grown to become a nationwide New Zealand organisation seeking to facilitate youth development in general. Youthline's vision is to create communities which relate to the needs of young people, respond to them, and support them to achieve their potential.
For help on any topic phone: 0800 37 66 33 or Free Text 234
www.lifeline.co.nz - LifeLine New Zealand has a team of trained telephone counsellors ready to take your call - all calls are confidential and non-judgemental - they are available 24 hours a day, 365 days a year.
Nelson (03) 548 2400 or FREE Phone: 0800 LifeLine - (0800 543 354).
www.urge.co.nz - Urge/Whakamanawa is a youth health and information service designed to assist young people find useful information or resources to help them regarding a variety of youth related topics.
www.teenhealth.co.nz - access information about health queries and local medical practitioners who can help.