Leisure » Recreation » Cycling » Safe cycling advice
Make eye contact with drivers.
Look back over your shoulder without losing your balance or serving from side to side.
Always use front and rear brakes together for safe controlled braking.
Ride carefully over sewer grates, man hole covers, oil on surfaces, gravel and railway tracks. Report hazards to the local council. Be patient when approaching livestock on the road.
Adjust your bike to fit you, and keep it regularly maintained. Check brakes and tyres often.
Saddlebags, racks, baskets, backpacks are all good ways to carry things, freeing your hands for safe cycling. Don’t ride with a heavy rucksack on your back or sling bags over your handlebars.
Keep an eye out when going around parked cars on the side of a road.
Lock up to a post or bike rack. Thread the chain or cable through the frame and wheels.
Always keep a photo and serial number of your bike.Bike registration is not required.
Lock, allen/hex keys, pump, lights, spare inner tube, puncture repair kits, tyre levers.
Cycling is a fun and healthy activity, and a first chance of independence. But many a parent has their heart in their mouth as they watch their child head off onto the road on a bicycle.
It's not an unreasonable feeling- the road is a busy and potentially dangerous place. But as long as children are well trained and have a sound knowledge of road rules, cycling can be safe for them as well as fun. For fun advice and activities for safe cycling, click here to visit the Skid Lid Kids Club website.
Because cyclists aren't required to hold a licence to use the road, however, it's up to parents to make sure their child has developed sufficient cycling skills and knowledge of the road rules before he or she first ventures onto the road.
Road Safety Co-ordinator Margaret Parfitt has some suggestions for parents to help them achieve fun and safe cycling for their children:
Your support, encouragement and guidance is the key to helping your children become safe road users, so please give them the time they need. And don't forget to set a good example when you're driving or cycling on the road - children learn by imitation!
Finally the Land Transport safety Authority and Police recommend that children should be at least 10 years old before they ride on the road without adult supervision. Children younger than this simply don't have the mental or physical maturity to be safe road users by themselves.
Nelson is lucky have around 20kms of off-road walking and cycling paths to enable people to enjoy walking or cycling well away from the dangers of traffic.
However, many of the paths are shared between walkers and cyclists so courtesy and consideration is important to ensure both walkers and cyclists can feel safe and enjoy the experience. Here are the guidelines for sharing the paths.
Motorists and cyclists both have a right to use our roads - a right to safe and enjoyable travel. Both share a responsibility to understand each other's needs and respond positively. Cyclists are more vulnerable than motorists, so drivers have the major responsibility to take care.
Last updated: 02/06/2009 11:30am
Copyright © 2009 Nelson City Council